6 Weeks to Burn: HIIT Fat Loss & Strength Plan

Ready to torch fat, build lean muscle, and boost your energy in just 6 weeks?
This powerful HIIT-based training guide is designed to take your fitness to the next level — no gym, no equipment, no excuses.

Inside this eBook, you’ll get: ✅ 6 weeks of full-body HIIT workouts
✅ Clear daily structure and rest/recovery plan
✅ Time-based & rep-based circuits for all levels
✅ Bonus tips to stay motivated and track progress
✅ Easy-to-follow format – perfect for home, travel, or outdoors

Whether you're a beginner looking to start strong or someone ready to level up, 6 Weeks to Burn is your step-by-step blueprint to getting leaner, stronger, and more confident — fast.